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Healing Grief Sessions

As a grief coach, I am here to support you on your unique grief journey, tailoring our sessions with personalized strategies to aid your healing. These include:


- Music
- Poetry
- Meditation
- Writing

- Sacred Writings
- Various other techniques


Exploring which methods resonate with you can be a fascinating experience. These strategies aim to guide you toward inner peace and healing.

Navigating grief can be challenging, and it's essential to have someone by your side on this journey. Remember, you are not alone.

I am here to help and would be honored to work with you, whether for a few weeks or longer. Together, we can find strength, hope, and.

Feel free to reach out with any questions at
josepheppink@gmail.com

 

The introductory session is complimentary and lasts about 20 minutes, allowing us to connect and see how I can assist you.

Healing Music Sessions

Music is a powerful tool for healing, and you don’t need to be a musician to benefit from it. In our sessions, we will explore the music that resonates with your heart. Let's...

- Discover your musical preferences
- Identify specific aspects of music you enjoy
- Start with familiar tunes
- Let your journey unfold through music

- Uncover new music tailored to your tastes
- Learn how to use music effectively


These sessions can be personalized, and if you wish to focus on another area, we can do that too The goal is to support you in finding greater inner peace and healing.

Music can be a valuable resource for various types of loss, helping you navigate through grief and beyond.

I am here to assist you, whether for a few weeks or longer, and I would be honored to work with you. Together, we can find strength, hope, and healing.

Feel free to reach out to me at josepheppink@gmail.com.

 

The introductory session is free and lasts about 20 minutes—an opportunity for us to connect and see how I can help.

From healing, music pours forth
and from music, healing is assured.

Healing propels in various forms and it is the endeavor of my research to discover just why music plays an inherent role in mind, body, and spirit. This is not a new epiphany. We all turn on music when we are sad, need motivation, or just trying to remove the tension of a long day. But what it is about sonorites that invite us to enter into the realm of healing? What it is to me and to you that signifies strength and hope?

 

We have encountered days of fear, abuse, trials, injustice and yet we carry on. Sometimes we carry on without healing those former cares and the heaviness increases. Sometimes these hurts are just too much and they can only be healed one small step at a time - one tone at a time. We know that "all things work together for good".. eventually... in time... in place.

 

I'm including some sounds that you may find to help. Active listening is the key. Can you hear high sounds, deep tones, short sounds, long sounds? Can you hear sounds getting louder or fading away. Listen... really listen... and then then write down your thoughts.

 

You have an opportunity to begin the process of healing through music. Music is safe and it requires nothing other than to enter its presence and listen with your mind, body, and soul. And maybe, just maybe, you will begin to experience healing.

 

 

 

 

 

 

 

music and healing, sound therapy, music therapy
Waking up in Mekaha Valley - 7:03am
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Waves Poka'i Bay, Hawaii - 9:00am
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Rain - Mekaha Valley
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Poka'i Bay, Hawaii - 9:16am
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Poka'i Bay, Hawaii - 9:38am
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